Blue Mind Wellness
Hydropathy and Ai Chi Practice
Amy Katherine Kousch, M.S.
Certified Hydropathist
Certified Ai Chi Instructor
Meet Blue Mind Wellness Founder and Coach
Amy gained her Hydropathy certification from accredited programs with The International Practitioners of Holistic Medicine and The Complimentary Medical Association. Amy is a registered and certified Ai Chi instructor with the Aquatic Exercise Association and Ai Chi International.
Amy also brings her experience as a nationally ranked competitive swimmer, ranked open water racer, lover of high-altitude lakes and the open ocean, years of lifeguarding, years of swim and water safety instruction, and a deep love and respect for the ways that water provides safety and nourishment for all bodies — to her coaching practice, Blue Mind Wellness. Students often attest to Amy’s student-focused approach and her focus on safety and comfort for clients in the water.
Committed to excellence in safety and instruction, Amy is also a Masters in Clinical Mental Health Counseling student with a focus on addiction and recovery. With over a decade of ecological-wellness instruction focused on the soil, mineral, nervous system connection with individuals and groups, alongside her experience as a soil and plant biogeochemistry PhD student, Amy brings an awareness of eco-healing into her programming. Clients report feelings of “calm, peace, relaxation, soothed, nervous system reset, and release” after Blue Mind sessions.
Amy offers programs and services that offer clients a blue mind state of relaxation, calm, strength, and ease through water based and water inspired practices as well as the research-backed health benefits of Ai Chi.
Contact: bluemindhydropathy@gmail.com
Client Testimonials
“Amy is a strong, competitive swimmer but her mastery is also in guiding others to sense and feel a divine peace in the water. Her teaching is a gift.”
— Courtney Z.C.“The energy in Amy’s session was profound and palpable. This Ai Chi class was approachable and fun. It was calming, soothing, and dynamic for my body, mind, and spirit. I felt like a true salty mermaid.”
— Rio B. “I love the calm peace of Ai Chi practice with Blue Mind Wellness. There was a connection to the water and a release of negativity from my body. Amy makes this beautiful and sacred practice accessible. I highly recommend.”
— Laura C.