Blue Mind Wellness

Amy gained her hydropathy certification from accredited programs with The International Practitioners of Holistic Medicine and The Complimentary Medical Association.

Amy is a registered and certified Ai Chi instructor with the Aquatic Exercise Association and Ai Chi International. With a decade of integrated nervous system support and medicinal plant research, training, and coaching experience - Amy is driven to support the wellness that lives in all of us.

Amy also brings her experience as a nationally ranked competitive swimmer, ranked open water racer, lover of high-altitude lakes and the open ocean, years of lifeguarding, years of swim and water safety instruction, and a deep love and respect for the ways that water provides safety and nourishment for all bodies — to her coaching practice, Blue Mind Wellness. Students often attest to Amy’s student-focused approach and her focus on safety and comfort for clients in the water.

Committed to excellence in safety and instruction, Amy is also a Masters in Clinical Mental Health Counseling student with a focus on addiction and recovery.

With over a decade of ecological-wellness instruction focused on the soil, mineral, nervous system connection with individuals and groups, alongside her experience as a soil and plant biogeochemistry PhD student, Amy brings a profound awareness of our connection to minerals, watersheds, and local ecology into all of her water programming.

Amy offers programs and services that offer clients a blue mind state of relaxation, calm, strength, and ease through water based and water inspired practices as well as the research-backed health benefits of Ai Chi. Clients report feelings of “calm, peace, relaxation, soothed, nervous system reset, and release” after Blue Mind sessions.

To learn more about how Blue Mind Wellness works with groups and resorts in an instructional and consulting capacities, please contact: bluemindhydropathy@gmail.com